I’m not having any problems at all staying on plan today, because I had an upset stomach all night. Eww, I had stomach pains and gas all night, and I think I had to go at least 4 times before I was settled. I just ached. I’ve learned my lesson, I hope!

     Tomorrow I weigh, and I really hope that the fajitas didn’t set me back. Supposedly you go in to ketosis with Medifast, but it doesn’t seem possible with 100 carbs a day. Maybe I should buy some sticks. Anyhow, that is how the fat loss is supposed to be so easy on this diet.