I think I did pretty good today. I didn’t bring lunch to work, so my alternative was going to eat with friends from work. I don’t know how many calories/fat/fiber grams were in lunch, so I’m giving it my best guess. I had a salmon salad. The salmon was coated in honey, but I scraped it off and took it easy on the dressing. I had some grapes and yogurt for snacks, eggs for breakfast, and roasted chicken and vegetables for dinner.