I thought I should write about something else important to me other than ‘OMG, I lost another pound’, lol. It’s diet support. I ‘hang out’ at two support sites. I’ve been a lurker at 3 Fat Chicks for a while - what a great place! I really should sign up and be a part of things. I also discovered the Medifast community when I bought the food. You can only see/join the Medifast message board if you buy the product, so of course it was mysterious and I had to sign up.
Both places are very important to me. It’s nice to know I am not alone. Medifast especially - they have a lot of good recipes and tips to handle the hard times. There isn’t that much Medifast on 3 Fat Chicks (you gotta love the name) but they are a funny, and there’s more to weight loss than just liquid diets. I feel prepared and very fortunate to have found both of these places.