I should be THRILLED with 4 pounds, but at the same time it is disappointing. I bet the fajitas cost me. I would have liked to been able to say “Look at me, I lost 20 pounds in 3 weeks on Medifast!” And I would have liked to have seen the 220’s. I want them so bad I can taste it! Good thing fantasies don’t have calories!

  But I am happy to an extent. I’m 230 pounds, and just 3 weeks ago I was 248. My pants are looser, I can see it in my face, and I feel a lot better about myself, especially at work. I’m the biggest one there!

     When I break 20 pounds, I’m going to buy myself some sugar free drops to make some interesting shakes. That will definitely be soon! Maybe I’ll make Wednesday an honorary weigh day. :0

Over 1,000,000 people have lost weight with Medifast